In the 300 hours, you have already established a strong foundation so
you will work harder to deepen your knowledge and abilities in order to help
other people as well to improve their lives. You have experienced the benefits
of practicing yoga in your daily life and the changes in your body and mind so
you want to share and spread the knowledge to your surroundings so other people
can benefit that.
The schedule is tougher and you will learn advanced practices
that will test your mental limitation.
You will learn how to unlock the deepest blockages of your body, to be
fully aware of your sensations and how to respond when negative thoughts and
feelings arise. You will deepen your understanding of the human body and its
structure, how to help people with injuries and postural problems.
You will deepen your knowledge on how to assist practitioners of
different levels during alignment and adjustment. You will have the opportunity
to develop your teaching skills through practical sessions where you´ll lead
your own class.
In the 300 Hour Yoga Teacher Training In Rishikesh, we have to take more
garbage outside of our bodies and minds. The shatkarma that you will perform
during the course, will clean your whole system from toxins and contamination.
This intense programme (course) is a spiritual journey through
self-discovery, to deepen the understanding of your body, master your mind and
be in the present moment. You will have the opportunity to switch off from the
modern and stressful world to enter the doors of our holy piece of heaven,
where you will be connected with nature and with your true self, on the way to
develop who you are and what you are capable of.
At the end of the 300 hours, your tree will bloom
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